Active Rehabilitation

Active Rehabilitation

Active rehabilitation is an exercise-based approach to treatment and rehabilitation. At Catalyst Kinetics Group, our physiotherapists will assess each client to determine their specific rehabilitation needs and goals. A kinesiologist or personal trainer will take you through a custom workout designed to help you achieve your health, fitness, and wellness goals. As you get stronger, increase your flexibility, restore function, and your overall conditioning improves, your kinesiologist or trainer will modify your exercises to meet your changing needs.