Ally specializes in:

• neuromuscular training and adaptations
• post concussion and vestibular rehabilitation 
• postural and core education
• foundational and functional movement
• injury specific rehabilitation and conditioning
• breathwork and meditation/mindfulness practices.

Ally also holds a special interest in post-concussion and vestibular rehabilitation, having experienced multiple concussions herself, treated many clients, as well as been a caretaker for her loved ones who have also experienced a traumatic brain injury.

Ally has a contagious enthusiasm and passion for bringing health and wellness to the lives of others. This is evident through her education, career, and the level of care she brings to all of her clients. She hopes to inspire others to explore movement and mindfulness, and to make personal well-being their top priority. Ally firmly believes that “it’s not just about showing people how to move, but providing them with necessary tools to attain their highest level of health and to maintain it with confidence. Education is key!”

When not in the clinic, studio, or studying, you can most likely find Ally practicing yoga, on the water paddleboarding, running on the local trails, offroading, camping, or hiking with her pup!

Qualifications & Certifications